It’s been a while since I’ve posted and I apologize for breaking my promise about posting more! =/ Sorry!
So I was recently introduced to the Ketogenic Diet by a friend of mine (thanks, Huy!). I’m about less than a month away from my trip to Cabo so I figured it was a good month for me to start a diet. The Keto Diet is basically a high fat/protein and low carb diet. The great thing about it is that it encourages eating really fatty foods, such as bacon! You can’t say no to a diet that encourages you to eat BACON! Anyways, I’ve been researching some new recipes on this Keto Diet and there a bunch that I want to try and share!
First on my list this week was a Creamy Tuscan Chicken recipe that I paired with a side salad I threw together. Check out the pics and recipe below (still working on my food presentation). ;) Also, please pardon the crappy iPhone photos…I lost my charger for my camera. Oh and also for not taking pics along the way; I was way too effin hungry to do that much extra work.
Creamy Tuscan Chicken w/ Sauteed Mushrooms, Spinach and Basil